Is formula safe for a baby to drink after the ‘2 hour rule?’ 

I always wondered whether it was a ploy by formula brands for us to spend more money because of this ‘2-hour rule,’ but now that I think and have researched it, I believe our babies health is in their interests. The message of the bottle or tub, whichever you buy is always that saying “For…

Feeding Emily has given me terrible backache 

For someone who’s had terrible backache most of her life, whilst pregnant I only experienced a day of pain in my back and that’s because I slept funny. But after a few days of Emily being here my back has suffered. My posture has never been that great to begin with but after labour, breastfeeding…